The Human connections beyond Covid19

The Human connections beyond Covid19

The Human connections beyond Covid19 In the last few months more people are talking about the impact of covid19 on our mental health. We are becoming more aware of the inter-link between our wellbeing and stress, particularly high-level stress and often, unseen...
My Covid19 story

My Covid19 story

My Covid19 story When I look back and remember last March 2020, the charity I worked for organised an international women’s day and we were so desperate for it to go ahead, we had spent a lot of time and resources organizing it. We made it just on time and raised good...
Mental health and Coaching

Mental health and Coaching

Mental health and Coaching In the last few years the phrase “mental health awareness “has become a buzz phrase used in all different platforms particularly in social media. There is no doubt that this has helped to raise awareness and get more people talking about...