Bringing Communities Together
Communities are not simply there; a community needs to organize itself and strive to bring good to themselves and the world. Communities need a clear focus and with that they need structure. With this they can then decide on how they want to develop, what they can really achieve – group ambition. With this concept we work with communities and groups to enable them to achieve what they desire. It is our way of giving back.
So what is it we can do?
We can help all different community groups determine their “project,” thinking things through and collectively identifying goals and ways to do things.
We can work with groups so that they strive to give their best in the circumstances in which they are in.
We can work with groups to identify their wants and needs as a group and as individuals.
Our expertise is in understanding the barriers that different groups face:
- Lack of resources
- No formal development
- Lack of a clear focus
- Different needs and desires
- Different levels of commitment
Apricot wellbeing Resilience & Wellbeing programmes aims:
- Increase your self- awareness and Motivation
- Review your values and drives
- Manage your anxiety and face your fears
- Develop your creativity & growth mindset
- Increase your self- expression and become a better communicator
- Sharpen up your Social Intelligence & connection
- Improve your emotional and overall wellbeing
- Build confidence and self-esteem to achieve sustainable and lasting change
Apricot wellbeing programme has enabled me to create two hours weekly for self -care where I reflect on my own health and wellbeing in a supportive and empowering environment...
I always thought of myself as a confident person, who could deal with his issues that holds him back alone, or sometimes with a chat with a friend. But during the last year, I had to realise that I certainly have some serious underlying issues that affect my wellbeing and happiness. It was hard to admit it to myself, but at the same time I did it, I got an email from Nawal introducing this programme...
The Apricot programme has definitely enabled me to positively reflect on my own wellbeing and has raised my awareness of accepting who I really am as well as improved my relationship with myself...
The Apricot wellbeing programme has enabled me to reflect on my own health and wellbeing. The programme has allowed me to look back at the causes of particular emotional and behavioural blocks that stand on the way to health and wellbeing...
Nawal makes you feel very relaxed and at ease. She creates a safe and nurturing environment - you feel listened to, she hears you and allows you space to talk or not! ....
Nawal is a phenomenal practitioner who through her compassionate and emotionally intelligent approach enabled a long-lasting positive impact on how I see life. The techniques, guidance and advice given enabled me to have a better understanding on how to nurture, place and protect myself. Thank you Nawal!
Nawal listened without criticism or opinion - she helped me question myself and find the right answers for me! 6 months on from several meetings with her I am in a much better place both in my home life and career. She is truly inspirational and cannot recommend her enough ....
It was an amazing experience to be heard properly. Nawal's communication approach has made me see another perspective of my life, many other opportunities were on my way, which I was unaware of....