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The Human connections beyond Covid19

The Human connections beyond Covid19

In the last few months more people are talking about the impact of covid19 on our mental health. We are becoming more aware of the inter-link between our wellbeing and stress, particularly high-level stress and often, unseen stress. The COVID-19 crisis has...

My Covid19 story

My Covid19 story

When I look back and remember last March 2020, the charity I worked for organised an international women’s day and we were so desperate for it to go ahead, we had spent a lot of time and resources organizing it. We made it just on time and raised good money for the...

Mental health and Coaching

Mental health and Coaching

In the last few years the phrase “mental health awareness “has become a buzz phrase used in all different platforms particularly in social media. There is no doubt that this has helped to raise awareness and get more people talking about their mental health,...

Creating a Self-Care Routine When You’re Self-Isolating

Creating a Self-Care Routine When You’re Self-Isolating

Self-care is important to maintain a healthy relationship with yourself. During challenging times, self-care can sometimes feel like an indulgence or a waste of time, but it’s vital to support our physical and mental wellbeing. With the recent outbreak of...

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Mellezia | Director of Rena Initiative

Apricot wellbeing programme has enabled me to create two hours weekly for self -care where I reflect on my own health and wellbeing in a supportive and empowering environment...

Customer rated you highly for: professionalism, value, responsiveness
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Zoltan Harshegyi | Founder ECHO Friends – “Spread the World”

I always thought of myself as a confident person, who could deal with his issues that holds him back alone, or sometimes with a chat with a friend. But during the last year, I had to realise that I certainly have some serious underlying issues that affect my wellbeing and happiness. It was hard to admit it to myself, but at the same time I did it, I got an email from Nawal introducing this programme...

Customer rated you highly for: professionalism, value, responsiveness
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Elaine Robison | Community leader in Hammersmith and Fulham

The Apricot programme has definitely enabled me to positively reflect on my own wellbeing and has raised my awareness of accepting who I really am as well as improved my relationship with myself...

Customer rated you highly for: professionalism, value, responsiveness
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Cinzia D’Ambrosi | Photojournalist

The Apricot wellbeing programme has enabled me to reflect on my own health and wellbeing. The programme has allowed me to look back at the causes of particular emotional and behavioural blocks that stand on the way to health and wellbeing...

Customer rated you highly for: professionalism, value, responsiveness
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Anthony Fleetwood's review on 14 Aug 2020

Nawal makes you feel very relaxed and at ease. She creates a safe and nurturing environment - you feel listened to, she hears you and allows you space to talk or not! ....

Customer rated you highly for: professionalism, value, responsiveness
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Sharon Tomlin's review on 13 Aug 2020

Nawal is a phenomenal practitioner who through her compassionate and emotionally intelligent approach enabled a long-lasting positive impact on how I see life. The techniques, guidance and advice given enabled me to have a better understanding on how to nurture, place and protect myself. Thank you Nawal!

Customer rated you highly for: professionalism, responsiveness, value
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Debbie Kilby's review on 29th July 2020

Nawal listened without criticism or opinion - she helped me question myself and find the right answers for me! 6 months on from several meetings with her I am in a much better place both in my home life and career. She is truly inspirational and cannot recommend her enough ....

Customer rated you highly for: work quality, professionalism, value
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Miramistic way review on 11 Sep 2020

It was an amazing experience to be heard properly. Nawal's communication approach has made me see another perspective of my life, many other opportunities were on my way, which I was unaware of....

Customer rated you highly for: communication, professionalism, value
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