by Nawal Lakhdar | Apr 6, 2021 | Uncategorized
Mental health and Coaching In the last few years the phrase “mental health awareness “has become a buzz phrase used in all different platforms particularly in social media. There is no doubt that this has helped to raise awareness and get more people talking about...
by Nawal Lakhdar | Feb 19, 2021 | Uncategorized
Evaluation of the Apricot Wellbeing group coaching programme As part of our evaluation of the Apricot Wellbeing group coaching programme, we ask all community leaders some questions and here is how Elise Pacquette the CEO of funpact at www.funpact.org answered: “Do...
by Nawal Lakhdar | Sep 8, 2020 | Uncategorized
Creating a Self-Care Routine When You’re Self-Isolating Self-care is important to maintain a healthy relationship with yourself. During challenging times, self-care can sometimes feel like an indulgence or a waste of time, but it’s vital to support our physical and...
