One to One Transformational Coaching
Are you looking for inspirations and guidance to help you achieve your own ambitions? Looking to review or identify new life goals? Do you want to make some changes in your life?
If you are searching for some new tools and psychologically proven techniques which are effective, and can guarantee a sustainable change in your life, then, transformational life coaching is the away forward for you. This is an exciting opportunity for you to explore your life, to look at it from a possibly new and different perspective, while you are discovering who you are and celebrating your skills and understanding your capabilities.
This is your opportunity to grow and develop, to better understand yourself and your environment, moving forward, making sustainable changes that could have a lasting positive impact in your future and ultimately for you to achieve a meaningful sense of happiness, fulfilment and those life goals.
At Apricot Well-Being we offer a 1 hour free consultation session, the aim is to increase your understanding of what a life coach can do and, what you can achieve if you are prepared to invest in yourself and to be coached. And together:-
- We will be exploring who you are now
- Identifying what and who is holding you back?
- You will discover your needs in terms of motivation, skills, abilities and awareness.
- Using different modules, we will create a current and relevant plan, for you to achieve your goals.
A Life Coach is someone who helps you reach your goals and brings about transformation in your life.
- Gaining clarity about what you want
- Soaring Self Esteem & Self worth
- Action Taking
- Become a Goal Getter
- Enhanced confidence
- Personal Empowerment
- Someone to hold you accountable
- Letting go of limiting decisions and negative emotions
- Awareness plus Self Awareness equals Transformation
- A life of ease, joy and gratitude!
Moving from negative behaviours and emotions to Personal Empowerment.
- Identifying areas in your life that you choose to transform
- Identifying self-sabotaging behaviours
- Identifying repeated behaviours that no longer serve you
- Awareness of unresourceful language/talk
- Knowing your core needs
- Creating a positive mindset
- Attaining success in your life
Apricot wellbeing programme has enabled me to create two hours weekly for self -care where I reflect on my own health and wellbeing in a supportive and empowering environment...
I always thought of myself as a confident person, who could deal with his issues that holds him back alone, or sometimes with a chat with a friend. But during the last year, I had to realise that I certainly have some serious underlying issues that affect my wellbeing and happiness. It was hard to admit it to myself, but at the same time I did it, I got an email from Nawal introducing this programme...
The Apricot programme has definitely enabled me to positively reflect on my own wellbeing and has raised my awareness of accepting who I really am as well as improved my relationship with myself...
The Apricot wellbeing programme has enabled me to reflect on my own health and wellbeing. The programme has allowed me to look back at the causes of particular emotional and behavioural blocks that stand on the way to health and wellbeing...
Nawal makes you feel very relaxed and at ease. She creates a safe and nurturing environment - you feel listened to, she hears you and allows you space to talk or not! ....
Nawal is a phenomenal practitioner who through her compassionate and emotionally intelligent approach enabled a long-lasting positive impact on how I see life. The techniques, guidance and advice given enabled me to have a better understanding on how to nurture, place and protect myself. Thank you Nawal!
Nawal listened without criticism or opinion - she helped me question myself and find the right answers for me! 6 months on from several meetings with her I am in a much better place both in my home life and career. She is truly inspirational and cannot recommend her enough ....
It was an amazing experience to be heard properly. Nawal's communication approach has made me see another perspective of my life, many other opportunities were on my way, which I was unaware of....